{"id":6442,"date":"2019-06-22T17:41:29","date_gmt":"2019-06-22T15:41:29","guid":{"rendered":"https:\/\/pleinairpdh.com\/sopair\/v2\/?page_id=6442"},"modified":"2026-05-28T11:08:23","modified_gmt":"2026-05-28T15:08:23","slug":"cartes-des-sentiers","status":"publish","type":"page","link":"https:\/\/pleinairpdh.com\/sopair\/cartes-des-sentiers\/","title":{"rendered":"Cartes des sentiers"},"content":{"rendered":"[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb30&Prime;][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][toggles style=\u00a0\u00bbdefault\u00a0\u00bb][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbGuide des activit\u00e9s hivernales\u00a0\u00bb][vc_column_text]\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323162e7d6cb07470\">Guide hivernal 2025-2026 Plein Air Pays-d&rsquo;en-Haut<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbParc lin\u00e9aire\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2024\/05\/Corridor-aerobique-barre.png\">Parc lin\u00e9aire du Corridor a\u00e9robique<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2024\/06\/Carte-PTDN-2024.pdf\">Parc lin\u00e9aire le P&rsquo;tit Train du Nord<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbRandonn\u00e9e p\u00e9destre\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323168787b7ff6746\">Guide estival 2026 Plein air Pays-d&rsquo;en-Haut (randonn\u00e9e p\u00e9destre, v\u00e9lo de montagne, v\u00e9lo de route et v\u00e9lo de gravelle)<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/DepliantChien2026.pdf\">En randonn\u00e9e avec son chien<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/CodeEthique_Rando_2026.pdf\">Le code \u00e9thique du randonneur<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_CentrePleinAir_2026.pdf\">Centre plein air Saint-Adolphe-d\u2019Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Montfortaine_2026.pdf\">Circuit de la Montfortaine, Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Avalanche_2026.pdf\">Mont Avalanche, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_MtDurocher_2026.pdf\">Mont Durocher, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Basler_2026.pdf\">Parc Basler, Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Esterel_2026.pdf\">Parc d&rsquo;Est\u00e9rel, Est\u00e9rel<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Doncaster_2026.pdf\">Parc de la rivi\u00e8re Doncaster, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Bouleaux_2026.pdf\">Parc des Bouleaux, Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_PMLG_2026.pdf\">Parc du Mont Loup-Garou, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_GAubin_2026.pdf\">Parc Gilbert-Aubin, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_JHMolson_2026.pdf\">Parc John-H.-Molson, Saint-Sauveur<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Orphelins_2026-1.pdf\">R\u00e9seau de sentiers d&rsquo;interpr\u00e9tation des Orphelins, Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Galais_2026.pdf\">R\u00e9seau de sentiers du Galais, Sainte-Marguerite-du-Lac-Masson<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Marquise_2026.pdf\">R\u00e9seau La Marquise, Saint-Sauveur<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Spenard_2026.pdf\">R\u00e9seau Sp\u00e9nard, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_ReserveAK_2026.pdf\">R\u00e9serve naturelle Alfred-Kelly, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_Loken_2026.pdf\">Sentier historique de la Loken, Sainte-Anne-des-Lacs<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_LacMillette_2026.pdf\">Sentiers du secteur Lac Millette, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_MtRolland_4Versants_2026.pdf\">Sentiers du secteur Mont-Rolland et For\u00eat des Quatre Versants, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/RANDO_ValDeLoire_2026.pdf\">Sentiers du secteur Val-de-Loire, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbRandonn\u00e9e alpine\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2022\/03\/Rando-alpine-Saint-Adolphe-dHoward.pdf\">Mont Avalanche, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<li>Mont Habitant, Saint-Sauveur<\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2022\/03\/Rando-alpine-Sommet-Morin-Heights.pdf\">Sommet Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2022\/03\/Rando-alpine-Sommet-Olympia.jpg\">Sommet Olympia, Piedmont<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbRaquette\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323162e7d6cb07470\">Guide hivernal 2025-2026 Plein Air Pays-d&rsquo;en-Haut<\/a><\/li>\n<li><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Montfortaine.png\">Circuit de la Montfortaine, Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_ClubViking.png\">Club de ski Viking, Morin-Heights\/Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_MontAvalanche.png\">Mont Avalanche, Saint-Adolphe-d\u2019Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Esterel.png\">Parc d&rsquo;Est\u00e9rel, Est\u00e9rel<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_RiviereDoncaster.png\">Parc de la Rivi\u00e8re Doncaster, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Bouleaux.png\">Parc des Bouleaux, Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_LoupGarou.png\">Parc du Mont Loup-Garou, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Piedmont.png\">Parc Gilbert-Aubin, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_JohnHMolson.png\">Parc John-H. Molson, Saint-Sauveur<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Orphelins.png\">R\u00e9seau de sentiers d&rsquo;interpr\u00e9tation des Orphelins, Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Galais.png\">R\u00e9seau de sentiers du Galais, Sainte-Marguerite-du-Lac-Masson<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_MorinHeights.png\">R\u00e9seau de sentiers Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_LaMarquise.png\">R\u00e9seau La Marquise, Saint-Sauveur<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Spenard.png\">R\u00e9seau Sp\u00e9nard, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Piedmont.png\">R\u00e9serve naturelle Alfred-Kelly, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_CentrePleinAir.png\">Secteur Centre plein air, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_LacMillette.png\">Secteur Lac Millette, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_MontGabriel.png\">Secteur Mont Gabriel, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_MontRolland.png\">Secteur Mont-Rolland, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_ValdeLoire.png\">Secteur Val-de-Loire, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Raquette_Loken.png\">Sentier historique de la Loken, Sainte-Anne-des-Lacs<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbSki de fond\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323162e7d6cb07470\">Guide hivernal 2025-2026 Plein Air Pays-d&rsquo;en-Haut<\/a><\/li>\n<li><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_ClubViking.png\">Club de ski Viking, Morin-Heights\/Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_Esterel.png\">Parc d&rsquo;Est\u00e9rel, Est\u00e9rel<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_LoupGarou.png\">Parc du Mont Loup-Garou, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_CorridorAerobique.png\">Parc lin\u00e9aire du Corridor a\u00e9robique<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_PtitTrainDuNord.png\">Parc lin\u00e9aire le P\u2019tit Train du Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_SteAdele.png\" target=\"_blank\" rel=\"noopener noreferrer\">R\u00e9seau de Plein air Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_MorinHeights.png\">R\u00e9seau de sentiers Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_StAdolphe.png\">R\u00e9seau de sentiers Saint-Adolphe-d\u2019Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_Piedmont.png\">R\u00e9serve naturelle Alfred-Kelly, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/Skidefond_Loken.png\">Sentier historique de la Loken, Sainte-Anne-des-Lacs<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbV\u00e9lo de montagne\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323168787b7ff6746\">Guide estival 2026 Plein air Pays-d&rsquo;en-Haut (randonn\u00e9e p\u00e9destre, v\u00e9lo de montagne, v\u00e9lo de route et v\u00e9lo de gravelle)<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Regles_Velo_2026.pdf\">Quelques r\u00e8gles \u00e0 suivre en v\u00e9lo<\/a><\/li>\n<li><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_Avalanche_2026.pdf\">Mont Avalanche, Saint-Adolphe-d\u2019Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_Basler_2026.pdf\">Parc Basler, Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_Esterel_2026.pdf\">Parc d&rsquo;Est\u00e9rel, Est\u00e9rel<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_PMLG_2026.pdf\">Parc du Mont Loup-Garou, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_4080_2026.pdf\">Parc Freeride 40-80, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_MSS_2026.pdf\">Parc v\u00e9lo Sommet Saint-Sauveur, Piedmont<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_Orphelins_2026.pdf\">R\u00e9seau de sentiers d\u2019interpr\u00e9tation des Orphelins, Wentworth-Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_Spenard_2026.pdf\">R\u00e9seau Sp\u00e9nard, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/VELO_MtRolland_4Versants_2026.pdf\">Secteur Mont-Rolland\/For\u00eat des 4 versants, Sainte-Ad\u00e8le<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbV\u00e9lo de route\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323168787b7ff6746\">Guide estival 2026 Plein air Pays-d&rsquo;en-Haut (randonn\u00e9e p\u00e9destre, v\u00e9lo de montagne, v\u00e9lo de route et v\u00e9lo de gravelle)<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Regles_Velo_2026.pdf\">Quelques r\u00e8gles \u00e0 suivre en v\u00e9lo<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/007332316c77b42dd517b\">Itin\u00e9raires cyclables sur route et gravelle \u2013 10e \u00e9dition<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_Chapelle_2026.pdf\">Circuit La Chapelle<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_Raidillons_2026.pdf\">Circuit Les Raidillons<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_Tranquille2_2026.pdf\">Circuit Le Tranquille 2.0<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_Hauteurs_2026.pdf\">Circuit Les Hauteurs<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_8Villages_2026.pdf\">Circuit Les Huit Villages<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2022\/03\/Velo-de-route-Velocite.pdf\">V\u00e9locit\u00e9<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbV\u00e9lo de gravelle\u00a0\u00bb][vc_column_text]\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323168787b7ff6746\">Guide estival 2026 Plein air Pays-d&rsquo;en-Haut (randonn\u00e9e p\u00e9destre, v\u00e9lo de montagne, v\u00e9lo de route et v\u00e9lo de gravelle)<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Regles_Velo_2026.pdf\">Quelques r\u00e8gles \u00e0 suivre en v\u00e9lo<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2024\/05\/Corridor-aerobique-barre.png\">Parc lin\u00e9aire du Corridor a\u00e9robique<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/007332316c77b42dd517b\">Itin\u00e9raires cyclables sur route et gravelle \u2013 10e \u00e9dition<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_LacNotreDame_2026.pdf\">Circuit Lac Notre-Dame<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2026\/05\/Circuit_Voyageur2_2026.pdf\">Circuit Le Voyageur 2.0<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb title=\u00a0\u00bbV\u00e9lo sur neige\u00a0\u00bb][vc_column_text]\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.calameo.com\/read\/0073323162e7d6cb07470\">Guide hivernal 2025-2026 Plein Air Pays-d&rsquo;en-Haut<\/a><\/li>\n<li><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/VeloSurNeige_MontAvalanche.png\">Mont Avalanche, Saint-Adolphe-d&rsquo;Howard<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/VeloSurNeige_LoupGarou.png\">Parc du Mont Loup-Garou, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2024\/06\/Carte-PTDN-2024.pdf\">Parc lin\u00e9aire le P&rsquo;tit Train du Nord<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/VeloSurNeige_ParcBasler.png\">Parc Basler, Morin-Heights<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/VeloSurNeige_Spenard.png\">R\u00e9seau Sp\u00e9nard, Sainte-Ad\u00e8le<\/a><\/li>\n<li><a href=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2025\/12\/VeloSurNeige_MontRolland.png\">Secteur Mont Rolland, Sainte-Ad\u00e8le<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\"><\/div>\n<\/div>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7566\" src=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2020\/04\/ondago.png\" alt=\"\" width=\"242\" height=\"50\" \/><br \/>\nT\u00e9l\u00e9chargez l&rsquo;application ONDAGO pour avoir les cartes des sentiers :<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/ca\/app\/ondago\/id781230164?mt=8&amp;l=fr\"><img decoding=\"async\" src=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2019\/06\/app.jpg\" alt=\"AppStore_FR\" \/><\/a>\u00a0\u00a0\u00a0 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.igloocreations.ondago&amp;hl=fr\"><img decoding=\"async\" src=\"https:\/\/pleinairpdh.com\/sopair\/wp-content\/uploads\/2019\/06\/google.jpg\" alt=\"GooglePlay_FR\" \/><\/a>[\/vc_column_text][vc_column_text]<em>La SOPAIR n\u2019a pas con\u00e7u le r\u00e9seau de sentiers et n\u2019est pas l\u2019auteure des cartes de sentiers. Elle n\u2019est donc pas responsable de leur contenu.<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb7318&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bblight\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb100&Prime;][vc_column_text]\n<h3>Merci aux propri\u00e9taires<\/h3>\n<p>Un grand nombre de sentiers qui profitent aux amateurs de plein air se situent sur ou \u00e0 proximit\u00e9 de propri\u00e9t\u00e9s priv\u00e9es. Cette r\u00e9alit\u00e9 exige une grande collaboration de la part des propri\u00e9taires riverains. 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